My name is Fidel Sanchez, and I have been dedicated to resistance training for over 15 years. I am well-versed in every training modality available, and when it comes to fitness, I know what works best to help you achieve your goals. I graduated from the National Personal Training Institute (NPTI) of Lyndhurst, NJ, in the summer of 2011, and the following year, I earned a prestigious personal training certification from the National Strength & Conditioning Association (NSCA).

As an expert in training and nutrition program design, I specialize in helping busy men who struggle with weight gain and women who face challenges with overweight. I understand the unique needs of individuals who want to get in great shape but have limited time to exercise. My approach to training is both unique and highly effective, delivering the results you’re looking for.

I am passionate about guiding my clients to their best selves through tailored fitness and nutrition plans. Whether you’re looking to build muscle, lose weight, or enhance your overall health, my methods are designed to fit seamlessly into your lifestyle, making fitness accessible and achievable. Join me on this journey, and let’s unlock your full potential together.